Category Archives: Meditation
Different meditation techniques are being discovered each year to help people with meditation, self-discovery and bring wisdom. As we all know meditation brings wisdom and without it, you’ll be welcoming ignorance. Holosync is the new meditation technique. It has grown in popularity and is gathering reviews from mainstream media.
From the ability to achieve deeper states then Zen monks to the claims of enhanced creativity, Holosync CDs have drawn much attention and have brought competition to the new alternative products. Holosync technology aims at increasing one’s creativity and imagination just like much other meditation and self-help products available. Using this technology, the first thing you’ll notice once you put on the headphones and switch on the stereo, the external sound and distractions will all fades away.
You’ll listen to the stereo carefully, and you’ll be able to focus on your thoughts, you’ll feel your sensations, feelings and pictures will flow through your mind without any distraction. This technique is so powerful to an extent it’s not easier for you to quite your mind after a session. Even falling asleep is not easy because your mind will be filled with thoughts of inspirations, which causes inability to quite your mind. Although some people do enjoy this enhanced form of creativity, at times it causes a sense of excitement that is hard to simmer down. But for you to enjoy the maximum benefit of this technology, somewhat of a commitment is required.
For you to get most out of meditation, you need to invest your time. One hour per day for six days a week is the ideal amount of time although you can slowly cut down to half an hour or even 20 minutes as you slowly become an expert. With Holosync, you can even listen to the stereo for 10 minutes get the Holosync effect. Many people who have gone through the ritual of meditation find themselves listening to the Holosync CD 3-4 times a week, and they do feel great. However, the more you listen to it, you’ll find that it will take you deeper and quicker each time.
As you can see, these are some of the reasons Holosync technology has received much attention. Whether you’re thinking of trying this technique or trying another alternative, you’ll find that you’ll enhance your meditation, enjoy deeper levels of consciousness and spark your creativity. It’s likely that this technology will evolve and meet the demands of the majority and enhance meditation to everyone who tries it.